HEALTHY LIFESTYLE
Healthy:
A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
स्वस्थ:
स्वंय में स्थित होना अर्थात वह अवस्था जिसमें व्यक्ति अपने मूल रूप में स्थित हो, दैहिक, मानसिक और सामाजिक रूप से पूर्णतः स्वस्थ होना ।
Why Choose Healthy Lifestyle?
Maintaining a Healthy lifestyle in this busy life is not that difficult as you think. It involves some simple choices that can do miracles to your health. These choices start your journey towards a healthier lifestyle that you feel confident- you can achieve. And many of those choices are in your hands. A healthy lifestyle can help you sustain a Quality of life, Productivity, Longevity, Happiness, and other things. You just have to spare a little time from your busy schedule for your own upkeep for a healthy and happy